Chicken Pot Pie
Total sodium:
120 mg per per pie
Servings:
8
This recipe was written to take advantage of the My Lil Piemaker (which is available at Amazon) which makes...
Greek Chicken Drumsticks
Total sodium per serving:
81mg
Total calories per serving:
391
Servings:
2
Ingredients
1/4 cup olive oil
3 large cloves garlic, chopped
1 tsp dried rosemary*
1 tsp dried thyme*
...
Low Sodium Chicken Paprikash
Total sodium
per serving:
263mg
Total calories
per serving:
344
Servings:
6
Prep time: 20 mins Total time: 1 hr 50 mins
Ingredients:
1 1/2 lb boneless, skinless chicken breasts
1/2 cup all-purpose...
Korean Popcorn Chicken
Total sodium
per serving:
136mg
Total calories
per serving:
498
Servings:
4
Ingredients:
Chicken
1 lb chicken thighs, BL, SL, cut into 1 inch pieces
2 tbsp rice wine vinegar
1/2 cup cornstarch
...
One Pot Stovetop Turkey Tetrazzini
Total sodium per serving:
265mg
Total calories per serving:
518
Servings:
4
Ingredients
1 tablespoon vegetable oil
1/2 cup chopped onion
8 oz sliced white button mushrooms
1 1/2 cups...
Baked Sweet and Sour Chicken
Ingredients
3-4 boneless, skinless chicken breasts
Pepper to taste
1 1/2 cup cornstarch
3 eggs, beaten
1/4 cup canola oil
1 cup granulated sugar
...
Honey Mustard Chicken
Total sodium per serving:
154.4mg
Servings:
4
Ingredients
4 boneless, skinless chicken breasts, washed and patted dry (1-2 lbs.)
Marinade
2 T. mustard seeds
1 T. ground mustard
1 T....
Quick BBQ Chicken Sliders
Total sodium:
483mg
Total sodium
per serving:
121mg
Servings:
4 sliders
Ingredients:
4 King's Hawaiian Dinner Rolls (80mg sodium each)
4 oz. cooked, shredded chicken breast
1/2 c. Copycat Sweet Baby...
Chicken Fried Chicken with Seasoned Onion Gravy
Total sodium
per serving:
91mg
Total calories
per serving:
380
Servings:
4
Ingredients:
For the Chicken:
2 tablespoons paprika
2 tablespoons black pepper
2 teaspoons garlic powder
2 teaspoons oregano
1/2 teaspoon...
Lemon Chicken With Broccoli & Red Pepper
Total sodium
per serving:
92mg
Total calories
per serving:
263
Servings:
4
Ingredients:
356g boneless, skinless chicken breast
3 tbsp freshly squeezed lemon juice
1 clove garlic, minced
1 tsp grated lemon...
Oven Baked Cheesy.Chicken Taquitos
Total sodium per serving:
98.5mg
Servings:
12
Ingredients:
8 oz grilled or baked chicken, shredded
4 oz cream cheese, room temperature
3 T. Trader Joe's Fire Roasted Tomato Salsa- no...
Copycat Applebee’s Oriental Salad
Ingredients Dressing
3 TB honey
1½ TB rice wine vinegar
¼ cup mayonnaise
1 tsp Dijon Mustard
⅛ tsp sesame oil
Salad
1 egg
1 cup...
Air Fryer Roasted Garlic Parmesan Chicken Tenders
Total sodium per serving:
110mg
Servings:
3
Ingredients
1 large skinless, boneless chicken breast, sliced in 8- 9 fingers
2-3 cloves roasted garlic
5 T. no salt butter
...
Quick Chicken Stir Fry
Total sodium per serving:
535 mg
Servings:
2-3
Ingredients
10 ounces chicken breast, thinly sliced
2-4 tablespoons sesame oil for frying
1 16 oz. bag frozen Trader Joe's...
Turkey Porcupine Meatballs
Servings:
12 meatballs - Serves 4-6
Ingredients
Meatballs
1 pound lean ground turkey
1 large egg
1/2 cup uncooked brown rice
1 large clove garlic, minced
1/4...
Eva’s Reduced Sodium Kung Pao Chicken
Total sodium per serving:
188 mg
Servings:
4
Ingredients
3/4 cup no salt added chicken broth
2 tbsp sodium reduce soy sauce (Chinatown)
1 tbsp balsamic vinegar
1 tbsp corn...
Linguine Chicken and Spinach Pomodoro
Total sodium:
559mg
Total sodium
per serving:
93mg
Servings:
6
Ingredients:
1/4 c. olive oil
14 oz. chicken, large dice- cubed
1 28 oz. can Trader Joe's Unsalted Plum Tomatoes, do...
Grilled Pineapple Chicken
Total sodium per serving:
215 mg
Total calories per serving:
211
Servings:
4
Ingredients
1 cup dry sherry (or use apple cider or balsamic vinegars)
1 cup pineapple juice
1...
Chicken & Broccoli in Mushroom Sauce
Ingredients
Vegetable oil spray
10 ounces fresh broccoli spears (or 10-ounce package frozen)
2 cups diced, cooked chicken (cooked without salt)
For Sauce:
1 teaspoon...
Air Fryer Chicken Drumsticks with Chili Pepper Sauce
Ingredients:
chicken drumsticks- what ever quantity you want- but 4 fit well in the air fryer basket
Trader Joe's Chili pepper Sauce- 0 sodium
...
