Herbed Italian Chicken with Tomatoes & Pasta
Servings:
6
Ingredients
8 oz spaghetti or other pasta
1 1/2 tsp garlic powder
½ tsp dried oregano
½ tsp dried basil
½ tsp dried parsley
...
Cordon Bleu Chicken Bake
Total sodium per serving:
374mg
Total calories per serving:
347
Servings:
4
Ingredients
4 chicken breasts (3 oz each)
1/2 cup low sodium Swiss & Gruyere cheese
4 slices ham...
Wannabe Buffalo Dry Rub Baked Chicken Wings
Total sodium
per serving:
231mg
Total calories
per serving:
501
Servings:
6
Prep Time 15 mins Cook Time 45 mins Total Time 1 hr
Ingredients
Dry...
Chicken Pineapple Stir Fry
Total sodium per serving:
61mg
Total calories per serving:
213
Servings:
6
Ingredients
1 can (20 ounces) unsweetened pineapple tidbits
2 tablespoons cornstarch
1/4 cup cider vinegar
1/4 cup no...
Honey-Dijon Chicken (Stovetop)
Total sodium
per serving:
111mg
Total calories
per serving:
282
Servings:
4
Ingredients:
1 1/2 lb boneless, skinless chicken breast
1-2 tbsp olive oil
1/4 tsp black pepper
1/2 tsp no salt...
Creamy Garlic Chicken with Spinach and Tomatoes
Servings:
6
Ingredients
1.5 lbs boneless chicken breasts cut into bitesize pieces
2 tbsps of olive oil
1/2 cup heavy cream
1/2 cup no salt added...
Slow Cooker Hawaiian Chicken
Ingredients
4 chicken thighs (bone-in and skin on)
2 cups pineapple cut into 1″ chunks
1 yellow onion, cut into 1″ chunks
3 tablespoons...
Creamy Parmesan Garlic Mushroom Chicken with Pasta
Total sodium per serving:
309 mg
Servings:
4
Ingredients:
8 oz dry pasta (any type is ok, I used farfalle)
1 lb boneless, skinless chicken breasts, thinly sliced into four cutlets
2...
Air Fryer Roasted Garlic Parmesan Chicken Tenders
Total sodium per serving:
110 mg
Ingredients
1 large skinless, boneless chicken breast, sliced in 8- 9 fingers
2-3 cloves roasted garlic
5 T. no salt...
Chicken Pasta with Creamy Cilantro-Lime Alfredo Sauce
Total sodium per serving:
144mg
Total calories per serving:
615
Servings:
4
Ingredients
2 tbsp olive oil
1 lb boneless, skinless chicken breast, sliced
Salt substitute (21 Salute)
Black pepper
...
Greek Lemon Chicken and Potato Bake
Total sodium
per serving:
108mg
Total calories
per serving:
650
Servings:
4
Prep time: 15 minutes Cook time: 1 hour
Ingredients:
4 chicken leg quarters (about 1 lb)
24 oz mini potatoes...
Baked Chicken Nuggets
Total sodium per serving:
345mg
Total calories per serving:
432
Pieces:
10
Servings:
4
Ingredients
1 1/2 lb chicken breasts, boneless and skinless
1 cup no sodium breadcrumbs or no salt Panko
...
Slow Cooker Deli Style Rotisserie Chicken
Servings:
4-6
Prep Time: 0:20 Cook Time: 3 1/2 hours
Ingredients:
Non-stick cooking spray
2 tbsp brown sugar
1 tbsp chili powder (no salt)
1 tbsp smoked paprika
1 tsp...
Air Fryer Turkey Breast
One of my favorite holidays is Thanksgiving, I really like it when family get together and share what they are thankful for and enjoy all the wonderful fall foods. The one food I am most thankful for is a turkey.
What I like about this recipe is that it is so simple to make. Dust the breast with seasonings and plop it in the ol air fryer.
I enjoy this part of the bird more than any other part. It is so versatile, you can have it on top of mashed potatoes or slice it and have a sandwich.
When choosing the herbs for this recipe, use your favorite mix. I like the Mrs. Dash Garlic and Herb mix, however, you could go with garlic and onion powder or a homemade Cajun spice. It’s really all up to your taste buds. Another reason I like this recipe so much is that you can have it any time of the year!
What I like about this recipe is that it is so simple to make. Dust the breast with seasonings and plop it in the ol air fryer.
I enjoy this part of the bird more than any other part. It is so versatile, you can have it on top of mashed potatoes or slice it and have a sandwich.
When choosing the herbs for this recipe, use your favorite mix. I like the Mrs. Dash Garlic and Herb mix, however, you could go with garlic and onion powder or a homemade Cajun spice. It’s really all up to your taste buds. Another reason I like this recipe so much is that you can have it any time of the year!
Not Too Spicy Oven Roasted Chicken Fajitas
Total sodium
per serving:
83mg
Prep & Cook time:
25 minutes
Servings:
8
Ingredients
2 - 1 lb bone- in chicken breasts, no sodium injected
4 T. oil
1 sweet green...
Asian Orange Chicken
Total sodium per serving:
369mg
Total calories per serving:
320
Servings:
4
Ingredients
1 1/2 cups water
1 medium sized Valencia orange (juice, pulp & zest)
¼ cup lemon juice...
Chicken Salad
Total sodium:
623mg
Ingredients
10 oz cooked chicken, diced (about 2 1/12 cups
1 rib celery, diced
1 green onion, thinly sliced
1/4 c. mayo
1/4...
Chicken Vindaloo
Total sodium per serving:
211mg
Total calories per serving:
195
Servings:
4
Ingredients
1 teaspoon ground turmeric
1/2 teaspoon ground cardamom
1/2 tablespoon ground cinnamon
1/2 teaspoon ground coriander
1/2...
Garlic Wings
Ingredients
1 lb. chicken wings
1-2 tbsp. vegetable oil
Freshly ground black pepper
1 stick melted unsalted butter
4 cloves garlic, minced
2 tbsp....
Slow Cooker Chicken Pot Pie with Drop Biscuits
Total sodium:
1455mg
Total sodium
per serving:
242.5mg
Servings:
6
Ingredients:
12 oz. cooked chicken, chopped
1/2 onion, chopped
1 rib celery, chopped
1 small Idaho potato, chopped
2 c. frozen...
