Mitch’s BBQ Smoked Ribs
Yield 2 racks of ribs about 6-1/2 to 7-1/2 lbs of ribs- the meatier the better
Remove the skin on the bone side
Brush on Chinatown...
Maple & Herb Marinated Pork Chops
Total sodium per serving:
72mg
Total calories per serving:
174
Servings:
4
Ingredients
1 cup no salt added beef broth (Campbell’s)2 tbsp dry mustard powder (or low salt Dijon)
2...
Baby Back Ribs and Sauce
Total sodium per serving:
397 mg
Ingredients
BBQ SAUCE
3 8-oz. cans no-salt-added tomato sauce
1 6-oz. can no-salt-added tomato paste
1/2 c. water
1/3 c....
Turkey Porcupine Meatballs
Servings:
12 meatballs - Serves 4-6
Ingredients
Meatballs
1 pound lean ground turkey
1 large egg
1/2 cup uncooked brown rice
1 large clove garlic, minced
1/4...
BBQ Key Lime Pork Chops
Total sodium
per serving:
62mg
Total calories
per serving:
207
Servings:
4
Ingredients:
4 boneless pork loin chops (4 oz each)
1/3 cup Key Lime Juice
2 tbsp cider vinegar
1 tbsp...
Maple Breakfast Sausage Using Grinder
Total sodium per serving:
52 mg
Ingredients
Mix and set aside:
2 t. ground thyme
1 t. ground sage
1 t. black pepper
1/8-1/4 t. red...
Anna’s No Salt Italian Sausage Using A Meat Grinder
Total sodium per serving:
42mg
Servings:
16
I grind my own pork tenderloin for less fatty sausage, however you may just use the spice mixture to make your...
Roast Pork Loin with White Wine Sauce
Total sodium
per serving:
63 mg
Total calories
per serving:
464
Servings:
8 - 4 ounce
Ingredients
1 – 2 pound boneless pork loin roast
2 large cloves of garlic
¼ tsp...
Sausage Gravy
Total sodium:
310 mg
Servings:
2
Ingredients
1/2 pound homemade turkey sausage
1 Tablespoon butter
1/2 tsp 21 Seasoning Salute
1/2 tsp garlic powder/onion powder/pepper blend
Pinch of...
Salt Free Homemade Sausage Patties
Total sodium per serving:
72mg
Servings:
8
Ingredients
2 lb lean, ground pork
1 egg
2 tsp brown sugar
2 1/2 tsp ground sage
1 tsp dried marjoram
...
Some Ideas For a Pound of Ground Pork
Ground pork is a very versatile ground meat that adds a lot of flavor to foods. It is often used in combination with ground...
Crock Pot Ribs in Air Fryer
Ingredients
1 rack of ribs
1 t. onion powder
1/2 t. garlic powder
2 t. no salt Montreal seasoning (in files)
Copycat Sweet Baby...
Pork and Potato Bake
Ingredients
4 small potatoes, very thinly sliced
1 can low sodium cream of chicken or celery soup (or make your own w/ no salt)
...
Anna’s Breakfast Sandwich
Ingredients
Eat immediately or freeze
This will make one sandwich, but you can make numerous sandwiches and freeze for later.
For one sandwich:
1...
Oven Baked Spareribs with Rice Stuffing
Total sodium
per serving:
197mg
Total calories
per serving:
744
Servings:
6
Ingredients:
2 strips of spareribs (abt 3 lb)
1 cup instant rice (Minute Rice) or 2 cups prepared rice
1 1/4...
Mitch’s Recipe for Smoking Uncured Bacon
I usually don't give up all my secrets for processing low sodium meats but thought I'd give up my uncured bacon recipe and how...
Grilled Herbed Pork Tenderloin
Servings:
2
Ingredients
1 tbsp olive oil
1 tsp chopped fresh rosemary (1/2 tsp dried)
1 tsp chopped fresh thyme (1/2 tsp dried)
1 tsp minced...
Spicy Italian Pork Cutlets
Total sodium
per serving:
217mg
Total calories
per serving:
275
Servings:
4
Ingredients:
1/4 cup extra virgin olive oil, divided
1 lb boneless, porkloin chops, pounded to 1/4 inch thick
Freshly ground...
Homemade Hungarian Sausage
Total sodium per serving:
42mg
Total calories per serving:
87
Servings:
12 small patties
Ingredients
1 lb lean ground pork (475g)
1/2 tsp garlic powder
1 1/2 tsp mild paprika
...
Garlic Mashed Potatoes with Italian Sausage and Sauce
Ingredients
2 large potatoes, cubed
no salt garlic butter
milk for mashing potatoes
3 slices sweet onion, chopped
2 Roma tomatoes, chopped
3 colorful...
