Chicken Poultry

Total sodium per serving: 154.4mg Servings: 4 Ingredients 4 boneless, skinless chicken breasts, washed and patted dry (1-2 lbs.) Marinade 2 T. mustard seeds 1 T. ground mustard 1 T....

Total sodium per serving: 372mg Servings: 4 (5 Meatballs) Ingredients: 1 pound ground turkey 1 cup long grain rice 1 tsp jarred garlic 1 tsp onion powder 1 tsp...

There are so many ways to serve chicken: fried chicken, chicken stir fry, chicken noodle casserole, chicken tacos, chicken salad, chicken tortilla soup, chicken noodle soup, etc., and all of these are wonderful. But how often do you think to make a rather fancy chicken dish to serve on a weeknight?

Growing up we never had Chicken Cordon Bleu, but we had fried chicken quite often. When I was an adult, I discovered wonderful, delicious Chicken Cordon Bleu. I love using my air fryer, and it made sense to use the air fryer instead of heating up the kitchen with the oven for an hour. Now we can have a great meal in a short time all year long.

You can have a lovely main dish finished in a short amount of time and impress your guests. You might want some side dishes to go with your dinner. A few ideas are mashed potatoes, baked potatoes with sour cream and chives, green beans with toasted almonds, buttered broccoli, air fryer roasted asparagus, rice cooked in unsalted chicken broth or a nice salad of butter lettuce with a low sodium dressing Your young children and teens, spouses and even parents and friends will be impressed with this recipe, especially to find it was made in your air fryer.

Set out some wine glasses and pour a little wine to serve with your fancy dinner. Enjoy your meal!

Ingredients Dressing 3 TB honey 1½ TB rice wine vinegar ¼ cup mayonnaise 1 tsp Dijon Mustard ⅛ tsp sesame oil Salad 1 egg 1 cup...

Total sodium per serving: 228mg Total calories per serving: 318 Servings: 4 Ingredients 1 lb boneless, skinless chicken breast, cut into bite-sized pieces 1 small bell pepper, seeded and cut...

Total sodium per serving: 309 mg Servings: 4 Ingredients: 8 oz dry pasta (any type is ok, I used farfalle) 1 lb boneless, skinless chicken breasts, thinly sliced  into four cutlets 2...

Total sodium per serving: 226mg Servings: 6 Ingredients 4 lbs. chicken wings 1/2 c. freshly squeezed lemon juice (about 3 lg. lemons) 1/2 c. olive oil 1/3 c....

Ingredients: 1 cup Panko or no salt breadcrumbs 1/2 cup all purpose flour 1 tbsp paprika 1 tsp ground pepper 1/2 tsp garlic powder ...

Total sodium per serving: 115 mg Total calories per serving: 530 Servings: 4 Ingredients 1 lb boneless, skinless chicken breast ,cut into thin strips 1 tbsp canola oil 1 each...

Total sodium per serving: 216mg Total calories per serving: 180 Servings: 4 Ingredients 4 teaspoons garam masala 1/4 teaspoon salt 1/4 teaspoon turmeric 1/2 cup all-purpose flour 1 pound chicken...

Servings: 4-6 Prep Time: 0:20   Cook Time: 3 1/2 hours Ingredients: Non-stick cooking spray 2 tbsp brown sugar 1 tbsp chili powder (no salt) 1 tbsp smoked paprika 1 tsp...

Total sodium per serving: 265mg Total calories per serving: 518 Servings: 4 Ingredients 1 tablespoon vegetable oil 1/2 cup chopped onion 8 oz sliced white button mushrooms 1 1/2 cups...

Servings: 4 Ingredients 8 oz boneless skinless chicken breast, cut into bite sized chunks (150 mg sodium in the brand I used.) 1 T oil 1...

Total sodium: 802.3 mg Ingredients ½ cup mayonnaise ¼ cup sour cream 1 cup shredded chicken ½ cup grapes ½ cup chopped apple ½ cup chopped...

Ingredients 2 Tablespoons unsalted butter ½ Cup Carrots ½ Cup Onion ½ Cup Celery 3 cloves garlic chopped ¼ teaspoon thyme 2 quarts low...

Total sodium per serving: 82mg Total calories per serving: 393 Servings: 4 Ingredients 4 boneless, skinless, chicken breasts (1 lb) 2 tbsp olive oil Freshly ground black pepper 2 tsp...

Total sodium per serving: 211mg Total calories per serving: 195 Servings: 4 Ingredients 1 teaspoon ground turmeric 1/2 teaspoon ground cardamom 1/2 tablespoon ground cinnamon 1/2 teaspoon ground coriander 1/2...

Ingredients 4 oz of leftover poached chicken breast, cut into cubes 13 oz of leftover mashed potatoes, plain (normally use raw potatoes, cubed) 3...

Total sodium per serving: 345mg Total calories per serving: 432 Pieces: 10 Servings: 4 Ingredients 1 1/2 lb chicken breasts, boneless and skinless 1 cup no sodium breadcrumbs or no salt Panko ...

Ingredients: 2 boneless, skinless chicken breasts 1/2 c. soy sauce 1/2 c. water 1/4 c. brown sugar 2-3 tsp. ginger 2 cloves of garlic,...