Bread, Muffins, Pizza Crust, etc.

Total sodium per serving: 23mg Total calories per serving: 111 Servings: 1.5 lb loaf or 16 slices Makes 1.5 lb loaf (16 slices) Ingredients: 1 1⁄4 cups warm buttermilk (70° to 80°F)* 2...

Total sodium: 250 mg Ingredients 2 c. flour 2 T. sugar 2 t. nsa baking powder 2 t. nsa baking soda 3 T. nsa butter 1...

Servings: 1 loaf Ingredients 2 1/2 - 3 c. bread flour 1 T. dry yeast 1 T. olive oil 1 T. honey or sugar 1 c....

Ingredients 1/4 cup oat flour (oatmeal ground up in a blender) 1/2 tsp no sodium baking powder 1 large egg 2 tbsp unsweetened applesauce ...

Servings: 2 loaves I found this recipe many years ago in the Contra Costa Times. Have made it ever since.There is another recipe in our files...

Total sodium per serving: 68mg Total calories per serving: 295 Servings: 6 Prep time: 15 min + 1 hour or overnight     Cook time: 10-12 minutes Ingredients: homemade, no salt bread, cut into cubes...

Ingredients 2 cups all purpose flour 1/4 cup sugar 1/4 cup sugar substitute (Stevia) 1 tsp no sodium baking powder (Hains Featherweight) 1 tsp...

Total sodium per serving: 11 mg Total calories per serving: 161 Servings: 14 Ingredients ½ cup Mazola oil 1 cup sugar ¼ tsp salt 2 eggs 2 cups flour 1...

I don't remember the first pizza I bought. I do remember the first ones I made in high school, but they didn't compare tot eh pizza shop in our small town. After high school football and basketball games, we would get a thin crust pizza topped with well ground Italian sausage and lots of Mozzarella cheese.

We have all had some wonderful pizzas with some great crusts. I loved the tomato-based sauce on the vegetable pizzas topped with onion, colorful peppers, zucchini, yellow squash, and roasted garlic. I went to a pizza place and shared an Alfredo sauce pizza topped with roasted garlic and artichoke hearts. I have had pizza topped with a massive circle of sausage and cheese. Some from wood-fired ovens, home ovens and even on the backyard grill.

Everyone loves pizza, and as low sodium followers, we need to make what we can, as most of the items are not sold in stores. I make my own low sodium Italian sausage, pizza sauce, pesto, and crust. I use fresh Mozzarella since it has less sodium than the shredded kind from the store.

Use this crust to make whatever type of pizza you love. I like to make a double recipe and freeze the second crust for another pizza later or for calzones. I take the wrapped dough from the freezer and place it in the refrigerator to thaw.

Tell your family they are having pizza for dinner, and they will be a happy bunch. Add a salad with low sodium dressing and have a great meal. Enjoy!

Total sodium per serving: 83mg Total calories per serving: 255 Servings: 12 Ingredients: 3 3/4- 4 cups all-purpose flour 1/4 cup quick cooking oatmeal 2 1/2 tsp Ener-G baking soda (this has...

Total sodium per serving: 23mg Ingredients 1 cup warm water 1/2 cup vegetable oil 1/8 tsp coarse sea salt 3 cups all purpose flour 1 c....

Total sodium per serving: 41 mg Total calories per serving: 152 Servings: 12 Ingredients 2 cups all purpose flour 3 teaspoons Featherweight baking powder 1/8 tsp coarse sea salt 1/4...

Total sodium per serving: 55mg Total calories per serving: 119 Servings: 6 biscuits Ingredients: 1 medium sweet potato (need 1 cup of mashed potato) 4 large cloves roasted garlic 1 tbsp bacon...

Ingredients 4 slices no salt Italian bread 1 T. butter 1 T. no salt butter 1/2 T. garlic, minced Directions Toast bread slices in air fryer...

Total sodium per serving: 16mg Total calories per serving: 57 Servings: 12 Ingredients 2 cups all-purpose flour 2/3 cup dried cranberries 1 tbsp + ¼ tsp no sodium baking powder...

Ingredients 2 cups sugar 1 cup canola oil 3 eggs 2 cups A to Z ingredients (choose from list below) 3 teaspoons vanilla extract ...

Total sodium: 291mg Servings: 6 Bake Time: 12-15 minutes Pizza Dough made in Kitchen Aid or in mixing bowl. This recipe includes the dough and the pesto recipes. Dough may...

1 pizza crust recipe (the Low Sodium No Salt Pizza Crust In Food Processor found in the files) spread in a 12 x 17 pan...

I don’t ever remember having biscuits served at meals during my childhood. Those living in the South were very lucky to have wonderful homemade biscuits at mealtimes. I know a man who said his family was very poor. His single Mom made biscuits for the 5 boys in the family every day. She whipped up 60 biscuits to feed her sons with nothing else but butter for breakfast, lunch, and dinner - every day. And he still loves her biscuits.

Biscuits are called magical, fluffy, light, airy, moist and golden inside, flaky, golden brown, just like Grandma’s, down-home country taste and the best thing I ever ate.

We are lucky that we can buy sodium-free baking powder for making our own biscuits. We can make them by cutting them out in circles with a biscuit cutter, triangles or we can add them to a square baking pan and cut them into squares. However you bake them, they will be wonderful.

There are different ways that people serve their homemade country biscuits, and I have added a few here:

Creamed chicken over biscuits- use unsalted butter in this meal. Little tea sandwiches can be made with biscuits. Spread wonderful fruit jam over a biscuit hot out of the oven. Fill them with crushed strawberries and whipped cream. Make little breakfast sandwiches with homemade no salt sausage, egg, and Swiss cheese. Fill with BBQ beef in a low sodium BBQ sauce. Add some slices of sweet onion and enjoy. The little ones might like a biscuit filled with no salt peanut butter, and jelly or banana. Or use the dough for sticky buns.

The options are endless. Enjoy your biscuits any way you can.

Servings: 2 loaves Ingredients 6 -7 cups bread flour- do not use all purpose flour 3 T sugar 2 T no salt butter 2 envelopes active...