Thursday, May 1, 2025
irish-soda-bread

Irish Soda Bread

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Total sodium: 250 mg Ingredients 2 c. flour 2 T. sugar 2 t. nsa baking powder 2 t. nsa baking soda 3 T. nsa butter 1...
Pineapple-Barbecue-Chicken-Pizza-with-Garden-Veggies

Pineapple Barbecue Chicken Pizza with Garden Veggies

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Ingredients Pizza crust (no sodium recipe in files) 1/2 cup Copycat Sweet Baby Ray’s BBQ sauce (in files) 1 1/2 cups Trader Joe’s shredded...
lynns-moms-banana-bread

Mom’s Banana Bread

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Total sodium per serving: 11 mg Total calories per serving: 161 Servings: 14 Ingredients ½ cup Mazola oil 1 cup sugar ¼ tsp salt 2 eggs 2 cups flour 1...
applesauce-carrot-cake-muffins

Applesauce Carrot Cake Muffins

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Total sodium per serving: 24mg Total calories per serving: 165 Servings: 6 Ingredients ¼ cup unsweetened applesauce ½ tbsp vegetable oil ¼ cup granulated sugar ¼ cup light brown sugar ...
banana-bread

Banana Bread

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Servings: 2 loaves I found this recipe many years ago in the Contra Costa Times. Have made it ever since.There is another recipe in our files...
multigrain-dakota-bread

Multigrain Dakota Bread

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Ingredients 2 cups warm water (between 100-110F) 1 1/2 cups Bob’s Red Mill 8-grain hot cereal mix (in stores or found on Amazon) 2...
herb-biscuits

Herb Biscuits

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Total sodium: 119mg Total calories: 1600 Ingredients 2 cups flour (1/2 cup can be cornmeal or whole wheat) 2 teaspoons sugar (or sugar substitute) 4 teaspoons no-sodium baking...
grandmas-rolls

Grandma’s Rolls

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Adapted by Gwen Ingredients: 9-1/3 ounces (264 grams) milk 5-1/3 ounces (150 grams) water 5 Tablespoons shortening 1/3 cup sugar 1 egg 1 teaspoon salt...
carrot-bran-muffins

Carrot Bran Muffins

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Total sodium per serving: 38mg Total calories per serving: 187 Servings: 12 muffins Ingredients 1 1/2 cups whole wheat flour 1 1/2 cups natural bran 1/3 cup brown sugar 1/4...
bread-machine-low-sodium-flour-tortillas

Bread Machine Low Sodium Flour Tortillas

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Makes 16 approx. 6-7″ tortillas Adapted for low sodium from original recipe found at https://www.justapinch.com Ingredients 1 cup warm water 1/2 cup vegetable oil 1/8 tsp...
spaetzel

Spaetzel

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Ingredients 2¼ cups flour, all-purpose 2 large eggs about ½ - 1 cup water Directions Place flour in a bowl. Add eggs and mix well. Gradually add just...
herbed-italian-bread

Herbed Italian Bread

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Ingredients 2 1/2 -3 cups bread flour, start with 2 1/2 c. 1/2 pinch garlic powder ( I used a "pinch" measuring spoon) 1/2...
cinnamon-roll-muffins

Cinnamon Roll Muffins

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Total sodium per serving: 41 mg Total calories per serving: 152 Servings: 12 Ingredients 2 cups all purpose flour 3 teaspoons Featherweight baking powder 1/8 tsp coarse sea salt 1/4...
apple-raisin-cinnamon-scones

Apple-Raisin Cinnamon Scones

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Ingredients 2 cups all purpose flour 1/4 cup sugar 1/4 cup sugar substitute (Stevia) 1 tsp no sodium baking powder (Hains Featherweight) 1 tsp...
homemade-spinach-tortillas

Homemade Spinach Tortillas

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Total sodium per serving: 23mg Ingredients 1 cup warm water 1/2 cup vegetable oil 1/8 tsp coarse sea salt 3 cups all purpose flour 1 c....
olive-biscuits

Olive Biscuits

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Total sodium per serving: 70mg Total calories per serving: 240 Servings: 12 Prep time: 15 min      Cook time: 20 min        Total time: 35 min Ingredients: 3 cups all-purpose flour 4 tsp no sodium Featherweight baking powder ...
yogurt-bread

Yogurt Bread

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Total sodium per serving: 27 per slice (12 slices) Servings: 12 Ingredients: cooking spray 2 cups sifted all-purpose flour 1 tablespoon no sodium added baking powder 1 teaspoon...
tuscan-herb-bread

Tuscan Herb Bread

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Servings: 1 loaf Ingredients 2 teaspoons instant yeast - not the whole package 4 teaspoons no salt Italian Seasoning 1/2 t. garlic powder 1 1/2 cups...
wonderful-homemade-dinner-rolls

Wonderful Homemade Dinner Rolls

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Servings: 24 Ingredients 2 cups warm milk 4 teaspoons instant dry yeast ¼ cup white granulated sugar 6 tablespoons unsalted butter, softened 2 large eggs 6...
gwens-rye-bread

Gwen’s Rye Bread

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Total sodium: 1mg Ingredients 1-1/4 cups plus 1 Tbsp water 2 Tbsp Butter 3 Tbsp honey 1 cup rye flour 2 3⁄4 cups bread flour 1...