Korean Style Pork Chops
Total sodium
per serving:
220mg
Total calories
per serving:
331
Servings:
4
Prep Time 3 mins Cook Time 20 mins Total Time 23 mins + time to marinate
Ingredients:
4 boneless, pork loin...
Chinese Hot and Sour Soup
Total sodium per serving:
61mg
Total calories per serving:
55
Servings:
6
Ingredients
6 packets Herb Ox Brand so sodium added beef broth (makes 6 cups liquid)
6 cups water
...
Chinese Beef Soup
Total sodium per serving:
189 mg
Total calories per serving:
148
Servings:
7 cups or 6 servings
Ingredients
1 lb head bok choy
1 lb extra lean ground beef
1...
Shrimp & Noodle Soup
Total sodium per serving:
218mg
Total calories per serving:
276
Servings:
4
Ingredients
4 oz dry Angel Hair pasta, cooked, drained and rinsed
1 tbsp minced garlic
1 tbsp minced...
Fried Rice
Total sodium per serving:
142mg
Total calories per serving:
184
Servings:
4
Ingredients
6 strips of sodium reduced bacon – cooked and diced into tiny bits
2 cloves garlic, diced
...
Save Yourself A Trip To The Chinese Restaurant Slow Cooker Honey...
Total sodium:
1242mg
Total sodium
per serving:
310.5mg
Servings:
4
Ingredients:
20 oz chicken breast, cut into 1-2 in cubes
6 T. Chinatown Soy Sauce
1/4 c. honey
2 t. rice...
Easy Sesame Chicken
Total sodium per serving:
198mg
Total calories per serving:
185
Servings:
6
Ingredients
20 oz boneless, skinless chicken breast (about 4-5 breasts)
1 cup Fake Shake’n Bake (in files) (will...
Sesame Chicken Cucumber Noodle Salad
Total sodium per serving:
307mg
Servings:
12
Ingredients
8 oz Chinese egg noodles or other thin noodles or pasta, fresh or dried
1 cup creamy low sodium peanut...
Egg Roll Noodle Bowl – Low-Sodium and Gluten Free Version
Total sodium per serving:
107mg
Servings:
4
Ingredients:
1 Tablespoon sesame oil
*1/2 pound ground pork
1 teaspoon lite Kikkoman soy sauce (Gluten Free) or low sodium Gluten...
Low Sodium Wonton Wrappers
Ingredients
1 egg
1/3 cup water
2 cups all-purpose flour
Directions
In a medium bowl, beat the egg. Mix in the water.
In a large bowl, combine...
Asian Style Chicken Legs with Lemon Glaze
Total sodium
per serving:
144mg
Total calories
per serving:
415
Servings:
6
Prep Time: 10 min + 1 hr to marinate Cook Time: 40 min Total Time: 1 hr 50 min
Ingredients:
Marinade
1/4 cup rice vinegar
2 tbsp reduced...
Sweet and Sour Sauce
There are so many ways to enjoy this popular and versatile sauce. And with only 5 ingredients and a few minutes of prep/cook time, this delicious Sweet and Sour Sauce recipe couldn’t be simpler!
Get ready for a fast, simple, and delicious Sweet & Sour Sauce!
This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire. Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.
YUM!
Get ready for a fast, simple, and delicious Sweet & Sour Sauce!
This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire. Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.
YUM!
Mandarin Pasta Spinach Salad with Teriyaki Dressing
Total sodium per serving:
25mg
Total calories per serving:
447
Servings:
4
Ingredients
8 ounces bowtie pasta (dry)
4 cups baby spinach leaves
1/2 cup dried cranberries
1/6 cup unsalted...
Low Sodium Honey Garlic Sauce
Ingredients
3/4 cup brown sugar, packed
2 cloves garlic, crushed or 1 tbsp garlic powder
2 tbsp corn starch
3/4 cup water
3 tbsp...
Eva’s Reduced Sodium Kung Pao Chicken
Total sodium per serving:
188 mg
Servings:
4
Ingredients
3/4 cup no salt added chicken broth
2 tbsp sodium reduce soy sauce (Chinatown)
1 tbsp balsamic vinegar
1 tbsp corn...
BBQ Sauce That’s Tangy and Sweet
Total sodium per serving:
72.5 mg
Servings:
2 1/2 cups
Ingredients
2 8-oz. cans no-salt-added tomato sauce
1/2 c. finely diced onion (half sm/med onion)
2 t. minced...
Asian Orange Chicken
Total sodium per serving:
369mg
Total calories per serving:
320
Servings:
4
Ingredients
1 1/2 cups water
1 medium sized Valencia orange (juice, pulp & zest)
¼ cup lemon juice...
Mongolian Beef
Total sodium per serving:
241mg
Total calories per serving:
196
Servings:
4
Ingredients
1 pound flank steak cut into strips
4 Tbsp. Chinatown soy sauce
1/2 c. no sodium added...
Korean Style Beef with Mushrooms and Onions
Total sodium
per serving:
193 mg
Total calories
per serving:
341
Servings:
4
Ingredients:
1 lb beef eye of round or sirloin, trimmed, cut into thin strips
2 tsp canola oil
1...
Chicken Pineapple Stir Fry
Total sodium per serving:
61mg
Total calories per serving:
213
Servings:
6
Ingredients
1 can (20 ounces) unsweetened pineapple tidbits
2 tablespoons cornstarch
1/4 cup cider vinegar
1/4 cup no...
