Asian

Total sodium per serving: 72.5 mg Servings: 2 1/2 cups Ingredients 2 8-oz. cans no-salt-added tomato sauce 1/2 c. finely diced onion (half sm/med onion) 2 t. minced...

Total sodium per serving: 241mg Total calories per serving: 196 Servings: 4 Ingredients 1 pound flank steak cut into strips 4 Tbsp. Chinatown soy sauce 1/2 c. no sodium added...

Total sodium: 770mg Total sodium per serving: 16mg Servings: 1 cup Ingredients: 1/2 c. Best Foods or Hellmans mayo 2 t. honey mustard 3 T. rice wine vinegar 2 1/2 t....

Total sodium per serving: 61mg Total calories per serving: 213 Servings: 6 Ingredients 1 can (20 ounces) unsweetened pineapple tidbits 2 tablespoons cornstarch 1/4 cup cider vinegar 1/4 cup no...

Ingredients 3-4 boneless, skinless chicken breasts Pepper to taste 1 1/2 cup cornstarch 3 eggs, beaten 1/4 cup canola oil 1 cup granulated sugar ...

Servings: 4 Ingredients 2 tbsp canola/vegetable oil 1 lb chicken breasts, boneless, skinless, sliced 1 cup mushrooms sliced or quartered 1 cup onion, slivered 1 cup...

Total sodium per serving: 189 mg Total calories per serving: 148 Servings: 7 cups or 6 servings Ingredients 1 lb head bok choy 1 lb extra lean ground beef 1...

Total sodium: 522.5mg Total sodium per serving: 29mg Servings: 18 pockets Ingredients: 1 T. sesame oil 1 c. cabbage, very finely sliced and chopped 2 t. fresh ginger, grated 1/2 t....

Total sodium per serving: 535 mg Servings: 2-3 Ingredients 10 ounces chicken breast, thinly sliced 2-4 tablespoons sesame oil for frying 1 16 oz. bag frozen Trader Joe's...

Ingredients ¼ cup sesame seeds. 1 (16oz box of bow tie pasta or your favorite) ½ cup vegetable oil 1/3 cup homemade soy sauce...

Ingredients Pad Thai sauce 3 to 4 tablespoons warm water 1 tablespoon dried no salt bullion (or just use no or low sodium broth...

There are so many ways to enjoy this popular and versatile sauce.  And with only 5 ingredients and a few minutes of prep/cook time, this delicious Sweet and Sour Sauce recipe couldn’t be simpler!

Get ready for a fast, simple, and delicious Sweet & Sour Sauce!

This sweet and sour sauce is perfect as a dipping sauce for potstickers, egg rolls, chicken nuggets or anything else you desire.  Use can also incorporate the sauce into your favorite Chinese dishes like sweet & sour chicken, pork or shrimp fried rice, sweet & sour meatballs, Asian salad dressings, or as a glaze for grilled chicken and pork chops. This sauce truly is versatile. When I have a sweet tooth I like to cook up a batch of white rice and pour this delicious sauce over it.

YUM!

Total sodium per serving: 144mg Total calories per serving: 415 Servings: 6 Prep Time: 10 min + 1 hr to marinate    Cook Time: 40 min Total Time: 1 hr 50 min Ingredients: Marinade 1/4 cup rice vinegar 2 tbsp reduced...

Servings: 4 to 6 Brush it on in the last few minutes of grilling so it doesn't burn. Refrigerate unused glaze in airtight container for up to...

Total sodium per serving: 220mg Total calories per serving: 331 Servings: 4 Prep Time 3 mins     Cook Time 20 mins   Total Time 23 mins + time to marinate Ingredients:  4 boneless, pork loin...

Total sodium per serving: 218mg Total calories per serving: 276 Servings: 4 Ingredients 4 oz dry Angel Hair pasta, cooked, drained and rinsed 1 tbsp minced garlic 1 tbsp minced...

Servings: 8 Ingredients 8 eggs 1 cup chopped onion 1 cup bean sprouts (sprout your own for low sodium) 1/2 cup chopped celery 1/2 cup chopped...

Ingredients 3/4 cup brown sugar, packed 2 cloves garlic, crushed or 1 tbsp garlic powder 2 tbsp corn starch 3/4 cup water 3 tbsp...