Low Sodium Homemade Breakfast Sausage

0
6356
low-sodium-homemade-breakfast-sausage
Total sodium per serving:
73 mg
Total calories per serving:
175
Servings:
8 (2 patties)

Ingredients

  • 2 lb ground pork
  • 1 egg
  • 2 tsp brown sugar
  • 2 1/2 tsp ground sage
  • 1 tsp dried marjoram
  • 3/4 tsp dried red pepper flakes
  • 1/2 tsp freshly ground black pepper
  • 1/4 tsp ground rosemary

Directions

Combine ingredients in a large bowl and mix well using a fork or your hands.

Form mixture into sixteen round (2- to 3-inch) patties. Heat griddle or skillet over medium and brown patties on both sides, about 5 minutes per side.

Lower heat to medium-low or even low if they seem to be burning. Drain on paper towels before serving.

Recipe from thedailydish.us

Previous articleBreakfast Pizza
Next articleApple Oatmeal Pancakes
Skip The Salt
If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. Here at skipthesalt.com, we are label readers. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. We interact, we question, and we compliment and encourage each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. Through this journey we become friends who support each other. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We also give credit to the source where the recipe was found. We also share our own creations, listing the ingredients and sodium values. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. Please share this site with your friends, family, and doctors. Also, please take a moment to read the disclaimer.

LEAVE A REPLY

Please enter your comment!
Please enter your name here