Oatmeal Pancakes
Total sodium per serving:
20mg
Servings:
12 pancakes
Ingredients
1 c. flour
1/2 c. dry oatmeal
1 T. no salt baking powder (Haines Featherweight- found on internet)
1...
Rosemary Pull-Apart Bread Machine & Oven Recipe
Total sodium
per serving:
21mg
Total calories
per serving:
191
Servings:
10 large
Ingredients:
1 cup warm water (110° F/43° C)
2 1/2 tsp active dry yeast
3 tbsp white sugar
1/8...
Cranberry Scones
Total sodium per serving:
16mg
Total calories per serving:
57
Servings:
12
Ingredients
2 cups all-purpose flour
2/3 cup dried cranberries
1 tbsp + ¼ tsp no sodium baking powder...
Grandma’s Oatmeal Bread
Ingredients
Mix in very large bowl or use stand mixer:
3 c.water, lukewarm
2 T. active dry yeast ( 2 1/4 oz pkgs)
1/2 c....
Three Ingredient Pancakes
Total sodium
per serving:
72mg
Total calories
per serving:
234
Servings:
3 pancakes
Ingredients
1 medium ripe banana
2 tbsp whole-wheat or all purpose flour
1 large egg, lightly beaten
Directions:
1. Mash banana...
Multigrain Dakota Bread
Ingredients
2 cups warm water (between 100-110F)
1 1/2 cups Bob’s Red Mill 8-grain hot cereal mix (in stores or found on Amazon)
2...
Buttermilk Dill Bread (Bread Machine)
Total sodium
per serving:
23mg
Total calories
per serving:
111
Servings:
1.5 lb loaf or 16 slices
Makes 1.5 lb loaf (16 slices)
Ingredients:
1 1⁄4 cups warm buttermilk (70° to 80°F)*
2...
Low Sodium Applesauce Raisin Muffins
Total sodium per serving:
8 mg
Total calories per serving:
143
Servings:
12 muffins
Ingredients
1 large egg
2 tablespoons canola oil
1 1/2 cups unsweetened applesauce
2 cups all...
Carrot Bran Muffins
Total sodium per serving:
38mg
Total calories per serving:
187
Servings:
12 muffins
Ingredients
1 1/2 cups whole wheat flour
1 1/2 cups natural bran
1/3 cup brown sugar
1/4...
Pesto Margharita Pizza
Total sodium:
291mg
Servings:
6
Bake Time:
12-15 minutes
Pizza Dough made in Kitchen Aid or in mixing bowl. This recipe includes the dough and the pesto recipes. Dough may...
Grape Nuts Banana Muffins
Ingredients
2 Cups Flour
1 Cup Brown Sugar
1 Cup Grape-Nuts
1/4 Teaspoon All Spice
1/2 Teaspoon Nutmeg
1 Teaspoon Cinnamon
1 Teaspoon no...
Cinnamon Roll Muffins
Total sodium per serving:
41 mg
Total calories per serving:
152
Servings:
12
Ingredients
2 cups all purpose flour
3 teaspoons Featherweight baking powder
1/8 tsp coarse sea salt
1/4...
Air Fryer No Salt Italian Bread with Garlic Butter
Ingredients
4 slices no salt Italian bread
1 T. butter
1 T. no salt butter
1/2 T. garlic, minced
Directions
Toast bread slices in air fryer...
Pineapple Barbecue Chicken Pizza with Garden Veggies
Ingredients
Pizza crust (no sodium recipe in files)
1/2 cup Copycat Sweet Baby Ray’s BBQ sauce (in files)
1 1/2 cups Trader Joe’s shredded...
Yogurt Bread
Total sodium per serving:
27 per slice (12 slices)
Servings:
12
Ingredients:
cooking spray
2 cups sifted all-purpose flour
1 tablespoon no sodium added baking powder
1 teaspoon...
Margharita Pizza
1 pizza crust recipe (the Low Sodium No Salt Pizza Crust In Food Processor found in the files) spread in a 12 x 17 pan...
Grandma’s Rolls
Adapted by Gwen
Ingredients:
9-1/3 ounces (264 grams) milk
5-1/3 ounces (150 grams) water
5 Tablespoons shortening
1/3 cup sugar
1 egg
1 teaspoon salt...
Sweet Potato Bacon Biscuits
Total sodium
per serving:
55mg
Total calories
per serving:
119
Servings:
6 biscuits
Ingredients:
1 medium sweet potato (need 1 cup of mashed potato)
4 large cloves roasted garlic
1 tbsp bacon...
Garlic Irish Cheddar Chive Soda Bread
Total sodium
per serving:
83mg
Total calories
per serving:
255
Servings:
12
Ingredients:
3 3/4- 4 cups all-purpose flour
1/4 cup quick cooking oatmeal
2 1/2 tsp Ener-G baking soda (this has...
Applesauce Carrot Cake Muffins
Total sodium per serving:
24mg
Total calories per serving:
165
Servings:
6
Ingredients
¼ cup unsweetened applesauce
½ tbsp vegetable oil
¼ cup granulated sugar
¼ cup light brown sugar
...
