Low Sodium Salmon Patties
Total sodium
per serving:
82mg
Total calories
per serving:
156
Servings:
5 large patties or 10 smaller ones (2 for a serving)
Ingredients:
1 large can water packed pink or red salmon, drained
...
Shrimp and Tortellini Salad with Italian Dressing
Total sodium per serving:
647 mg
Total calories per serving:
320
Servings:
4
Ingredients
2 cups rainbow cheese tortellini, frozen
12 oz large shrimp, uncooked, peeled and deveined (about 24...
Low Sodium One Pot Lemon Orzo Shrimp
Total sodium per serving:
431mg
Total Calories per serving:
409
Servings:
4
Ingredients
1 pound medium shrimp, peeled and deveined (remove tails if you want)
freshly ground black pepper, to...
Balsamic Glazed Fish
Total Calories per serving:
165
Total Sodium per serving:
73 mg
Ingredients
4-4 oz. fillet fish
black pepper
3/4 cup balsamic vinegar
1 Tbsp. extra virgin olive oil
...
Garlic Shrimp Pasta
Ingredients
1 lb spaghetti noodles (more or less, depending on family size)
6 -8 garlic cloves, according to personal taste, minced
1/4 cup no...
Shrimp Scampi
Total sodium per serving:
258.2 mg
Ingredients
4 c. cooked shrimp (about 1 1/2 lbs) peeled, deveined, tails removed
1/2 c. minced shallot (about 1 shallot)
...
Salmon Broccoli Quiche
Total sodium
per serving:
221mg
Total calories
per serving:
313
Servings:
6
Preparation 30 minutes Cooking 1 hour Total Time 1 hour 30 minutes
Ingredients:
9 inch purchased pie crust (Tenderflake)
1/4 cup...
Linguini with White Clam Sauce
Total sodium
per serving:
329mg
Total calories
per serving:
446
Servings:
4
Ingredients
1 1/2 tbsp extra virgin olive oil
1/2 cup onion, diced
3 cloves garlic, minced
1 can (290g) whole...
Spicy Asian Salmon Meatballs
Total sodium
per serving:
69mg
Total calories
per serving:
72
Servings:
12
Ingredients:
Meatballs
2 (6 oz) cans of low sodium Wild Pacific salmon, drained
1/2 cup homemade no/low sodium bread crumbs or...
Tuna in Cucumber Cups
Ingredients
1 large english cucumber, cut into 1" thick slices
1 5oz can low sodium tuna , drained and water squeezed out
⅓ cup...
Shrimp Jambalaya
Total calories per serving:
450
Total sodium per serving:
328mg
Servings:
4 portions
Ingredients
1 cup onion, chopped
½ cup bell pepper, chopped
1 large garlic clove, chopped
1 cup...
