Thursday, May 2, 2024
potato-crab-cakes-lime-butter

Potato Crab Cakes with Lime Butter

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Servings: 3 Ingredients 1 cup mashed potatoes(no butter or milk) 1 large egg, beaten 2 tbsp no salt, dry bread crumbs, divided 1 tbsp finely chopped...
Shrimp-Jambalaya

Shrimp Jambalaya

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Total calories per serving: 450 Total sodium per serving: 328mg Servings: 4 portions Ingredients 1 cup onion, chopped ½ cup bell pepper, chopped 1 large garlic clove, chopped 1 cup...
baked-lemon-herb-cod

Baked Lemon Herb Cod

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Ingredients 1 lb cod fillets 1½ tbsp lemon juice 1 tbsp extra virgin olive oil 2 cloves garlic, crushed and minced 1 tsp fresh...
tuna-cucumber-cups

Tuna in Cucumber Cups

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Ingredients 1 large english cucumber, cut into 1" thick slices 1 5oz can low sodium tuna , drained and water squeezed out ⅓ cup...
mediterranean-shrimp-spinach

Mediterranean Shrimp and Spinach

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Total calories per serving: 204 Total sodium per serving: 515mg Servings: 2 Ingredients 2 cups roughly chopped spinach 1 cup halved cherry tomatoes 1/2 cup frozen sweet corn kernels 1/4...
balsamic-glazed-fish

Balsamic Glazed Fish

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Total Calories per serving: 165 Total Sodium per serving: 73 mg Ingredients 4-4 oz. fillet fish black pepper 3/4 cup balsamic vinegar 1 Tbsp. extra virgin olive oil ...
garlic-shrimp-pasta

Garlic Shrimp Pasta

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Ingredients 1 lb spaghetti noodles (more or less, depending on family size) 6 -8 garlic cloves, according to personal taste, minced 1/4 cup no...
lemon-butter-baked-shrimp

Lemon Butter Baked Shrimp

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Ingredients 1 lb of cleaned, peeled and deveined raw shrimp. 8 tbsps of melted butter. 3 cloves of minced garlic. 1 packet of good...
shrimp-scampi

Shrimp Scampi

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Total sodium per serving: 258.2 mg Ingredients 4 c. cooked shrimp (about 1 1/2 lbs) peeled, deveined, tails removed 1/2 c. minced shallot (about 1 shallot) ...
low-sodium-one-pot-lemon-orzo-shrimp

Low Sodium One Pot Lemon Orzo Shrimp

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Total sodium per serving: 431mg Total Calories per serving: 409 Servings: 4 Ingredients 1 pound medium shrimp, peeled and deveined (remove tails if you want) freshly ground black pepper, to...
Low-Sodium-Pasta-&-Shrimp-Alfredo-for-2

Low Sodium Pasta & Shrimp Alfredo for 2

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Pasta & Shrimp Alfredo is a simple dish that’s sure to impress! Creamy and cheesy, rich and indulgent, yet easy enough to whip up in just minutes.

This Pasta & Shrimp Alfredo dish is one of my favorites to serve to guests. It looks and tastes fancy but actually is super easy to make. If you’re looking to impress your guests, try this dinner! You’ll get all the accolades without slaving away in the kitchen. Plus, it tastes oh so yummy.

For this dish, I love to use linguine noodles. They’re the perfect thickness and don’t dominate over the shrimp, which is the star of this meal. If you don’t have fettuccine noodles you can use spaghetti noodles or even angel hair pasta, once I used cheese ravioli that was really good! Use whatever you have on hand.

If you feel like experimenting a little, you can add some extra color to your plate! Toss in some fresh spinach leaves, asparagus spears, or to the pasta and sauce. I love just about anything when it’s covered in Alfredo sauce! Feel free to add any vegetable you like. That’s the beauty of this recipe; it’s versatile and simple so you can experiment with extra ingredients to really make it your own.