BBQ Sauce That’s Tangy and Sweet
Total sodium per serving:
72.5 mg
Servings:
2 1/2 cups
Ingredients
2 8-oz. cans no-salt-added tomato sauce
1/2 c. finely diced onion (half sm/med onion)
2 t. minced...
Smoky Barbecue Sauce
Total sodium per serving:
45mg
Total calories per serving:
130
Servings:
2 cups
Ingredients
1 tbsp olive oil
3 oz onion, finely chopped
1 large clove garlic, finely minced
2...
Pasta Sauce
Ingredients
1/2 green pepper, diced
1/2 red pepper, diced
1/2 onion, diced
1 T. garlic, diced
handful of grape tomatoes, cut in 1/2 (optional)
...
Johnny’s Garlicy Dressing and Dip
Total sodium:
540mg
Servings:
1 2/3 c.
Ingredients
8 cloves roasted garlic, mashed and diced
3 green onions, thinly sliced
1 t. red wine vinegar
8 oz sour...
Pesto
Ingredients
3 bunches fresh basil, leaves picked
4 cloves garlic
3/4 c. olive oil
½ lemon juiced
½ cup fresh grated parmesan
½ cup...
Three Pepper Pasta Sauce
Servings:
4-6
Ingredients
1 green bell pepper, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 large can (28 oz) no added salt,...
Cranberry BBQ Sauce
Ingredients
2 cups - fresh or frozen cranberries
1-1/2 cups - honey
1-1/2 cups - low sodium or no salt ketchup
1 cup -...
Cranberry-Orange Relish
Total sodium per serving:
9mg
Servings:
8
Ingredients
1 bag (12 oz.) cranberries
1 navel orange with peel, diced fine (remove any seeds)
1-1/2 cups water
1/4 teaspoon...
Cranberry Barbecue Sauce
Servings:
2 cups
Ingredients
2 tablespoons expeller-pressed canola oil
4 cloves garlic, crushed
1 yellow onion, chopped
1/4 cup dark brown sugar
1/4 cup tomato paste
...
Tomatillo, Corn and Black Bean Chutney
Servings:
40
Ingredients
1 lb or ~18-20 tomatillos, chopped
1 cup red bell pepper, chopped
1 cup green bell pepper, choppped
4 jalapenos, seeded and minced
...
Lemony Cream Cheese White Chocolate Sauce
Total sodium per serving:
73mg
Servings:
2
Ingredients:
2 tbsp lemon flavored white chocolate chips
2 tbsp Philadelphia cream cheese
2 tsp freshly squeezed lemon juice (or more, if desired)
Directions:
1....
