Lynn’s Rustic Frittata
Total sodium
per serving:
232mg
Total calories
per serving:
188
Servings:
6
Ingredients:
6 large eggs
1/2 cup Half and Half cream
1/8 tsp garlic powder
1/2 tsp dried basil
48 grams...
Eggs Ranchero
Total sodium per serving:
79mg
Total calories per serving:
208
Servings:
2 or 4
Ingredients
2 tbsp vegetable oil
1 large clove garlic, mashed
1/2 teaspoon marjoram
2 tsp chili...
MartaB’s Loso Bacon, Hash Brown, Egg White Scramble
Total sodium per serving:
168 mg
Total calories per serving:
198
Servings:
1
Ingredients
3 oz (85g), Organic Crimini Mushrooms
0.50 onion, Onions, sweet, raw
3 oz, Frozen Shredded Hash...
Green Eggs and Ham
Total sodium
per serving:
283.5 mg
Total calories
per serving:
240.3
Servings:
1
Nutrition Facts Per Serving:
Calories 240.3
Total Fat 16.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated...
