Chicken Poultry

Ingredients 3-4 boneless, skinless chicken breasts Pepper to taste 1 1/2 cup cornstarch 3 eggs, beaten 1/4 cup canola oil 1 cup granulated sugar ...

Total sodium per serving: 200mg Servings: 4 Ingredients 1/3 c. plain Greek yogurt 2 T. mayo 1 green onion, thinly sliced 2 pinches tarragon 1/4 c. dried cranberries,...

Total sodium per serving: 411mg Total calories per serving: 380 Servings: 4 Ingredients 4 boneless, skinless chicken breasts (about 4 oz each) 4 slices reduced sodium Swiss cheese 1/4 teaspoon...

Ingredients 1/4 cup Sue Bee® Honey 18 whole chicken wings 2 tablespoons fresh lime juice 1 tablespoon grated lime zest 1 garlic clove 1/4...

Total sodium per serving: 226mg Servings: 6 Ingredients 4 lbs. chicken wings 1/2 c. freshly squeezed lemon juice (about 3 lg. lemons) 1/2 c. olive oil 1/3 c....

Ingredients Vegetable oil spray 10 ounces fresh broccoli spears (or 10-ounce package frozen) 2 cups diced, cooked chicken (cooked without salt) For Sauce: 1 teaspoon...

Ingredients 6 boneless, skinless chicken breasts, diced 1 cup plain Oikos Greek yogurt 1 cup fresh shredded Parmesan cheese 1 tsp Mrs Dash Original...

Ingredients 3 tablespoons olive oil 1 1/2 tablespoons red wine vinegar 1 lime, juiced 1 teaspoon chili powder 1/2 teaspoon paprika 1/2 teaspoon onion...

Ingredients Pizza crust (no sodium recipe in files) 1/2 cup Copycat Sweet Baby Ray’s BBQ sauce (in files) 1 1/2 cups Trader Joe’s shredded...

Ingredients 4 chicken thighs (bone-in and skin on) 2 cups pineapple cut into 1″ chunks 1 yellow onion, cut into 1″ chunks 3 tablespoons...

Ingredients 3 lbs chicken wings 1 cup pineapple preserves 1/2 cup dry sherry OR no salt chicken broth 1/2 cup frozen orange juice concentrate ...

Total sodium per serving: 855mg Total calories per serving: 544 Servings: 6-8 If you are using boneless, skinless chicken breasts, reduce the initial baking time to 20 minutes, then top...

WHAT IS BOURBON CHICKEN?

This dish gets its name not only for the bourbon in the recipe but also for Bourbon Street in New Orleans.

WHICH BOURBON SHOULD YOU USE?

I personally like Makers Mark but any brand will do.

HOW DO YOU MAKE IT?

Like many slow cooker recipes, this recipe is as easy as mix, cook, and serve.

Start off by adding all of the ingredients to a bowl (cornstarch, green onion, ground ginger, garlic, red pepper flakes, apple juice, honey, light brown sugar, ketchup, apple cider vinegar, water, bourbon, soy sauce, and black pepper) and whisk them up until the sauce is smooth. At this point, do a taste test and adjust the seasonings as you see fit. Then, place the cut chicken into the bottom of a crockpot, then pour the sauce on top. Cook on LOW for 6-7 hours or on HIGH for 3 hours. Serve and enjoy!

Ingredients Celery Apple Slaw: 2 tablespoons apple cider vinegar 1 teaspoon Dijon mustard 1 teaspoon olive oil 1/4 teaspoon freshly ground black pepper 2 celery...

Total sodium per serving: 199mg Total calories per serving: 535 Servings: 6 Ingredients 3 lb chicken breasts with skin on Freshly ground black pepper to taste 1 tbsp unsalted butter ...

Ingredients 8 oz package of sliced fresh mushrooms 2 tbsps of no salt melted butter 6 skinned and boned chicken breasts 1/2 cup of...

Ingredients 1/2 c. balsamic vinegar 2 tbsp. honey 1 1/2 tbsp. whole-grain mustard 3 cloves garlic, minced Freshly ground black pepper 4 bone-in, skin-on...

Total sodium per serving: 154.4mg Servings: 4 Ingredients 4 boneless, skinless chicken breasts, washed and patted dry (1-2 lbs.) Marinade 2 T. mustard seeds 1 T. ground mustard 1 T....

Ingredients 4 skinned and boned chicken breast halves 1/4 tsp pepper 2 T no salt butter 1 medium-size green pepper, seeded and chopped 2...

Ingredients 1 lb. chicken wings 1-2 tbsp. vegetable oil Freshly ground black pepper 1 stick melted unsalted butter 4 cloves garlic, minced 2 tbsp....