Cranberry Scones
Total sodium per serving:
16mg
Total calories per serving:
57
Servings:
12
Ingredients
2 cups all-purpose flour
2/3 cup dried cranberries
1 tbsp + ¼ tsp no sodium baking powder...
Oatmeal Muffins
Total sodium per serving:
17.5mg
Total calories per serving:
287
Servings:
12
Ingredients
BATTER: 1 cup 1% milk
1 tbsp white vinegar
1 cup old fashioned (NOT instant) rolled oats
...
Lemon Poppy Seed Muffin Bread
Ingredients
2 cups all-purpose flour
2 tsp no salt baking powder
2 tsp granulated sugar
1/2 cup (8 tbsp) unsalted butter, melted
1/2 cup...
Low Sodium Wonton Wrappers
Ingredients
1 egg
1/3 cup water
2 cups all-purpose flour
Directions
In a medium bowl, beat the egg. Mix in the water.
In a large bowl, combine...
Grape Nuts Banana Muffins
Ingredients
2 Cups Flour
1 Cup Brown Sugar
1 Cup Grape-Nuts
1/4 Teaspoon All Spice
1/2 Teaspoon Nutmeg
1 Teaspoon Cinnamon
1 Teaspoon no...
Copycat Pillsbury Crescent Rolls
Ingredients
2 (4 1/2 teaspoon) packages dry yeast
3⁄4 cup water (100-110 degrees F)
2 large eggs, beaten
1⁄4 cup shortening, cubed
1⁄3 cup...
Multigrain Dakota Bread
Ingredients
2 cups warm water (between 100-110F)
1 1/2 cups Bob’s Red Mill 8-grain hot cereal mix (in stores or found on Amazon)
2...
Very Cranberry Pecan Muffins
Total sodium per serving:
42mg
Servings:
12
Ingredients
3 1/2 ozs ( about 1 1/2 c.) Trader Joe's High Fiber Cereal
1 1/4 c. milk
1 egg, beaten
...
Herb Biscuits
Total sodium:
119mg
Total calories:
1600
Ingredients
2 cups flour (1/2 cup can be cornmeal or whole wheat)
2 teaspoons sugar (or sugar substitute)
4 teaspoons no-sodium baking...
Easter Honey Bunnies
Servings:
15
Ingredients
4 1/2 to 5 cups all-purpose flour, divided use
2 envelopes Fleischmann's RapidRise Yeast
1 teaspoon salt (reduce or omit)
2/3 cup evaporated...
Homemade Spinach Tortillas
Total sodium per serving:
23mg
Ingredients
1 cup warm water
1/2 cup vegetable oil
1/8 tsp coarse sea salt
3 cups all purpose flour
1 c....
Cinnamon Roll Muffins
Total sodium per serving:
41 mg
Total calories per serving:
152
Servings:
12
Ingredients
2 cups all purpose flour
3 teaspoons Featherweight baking powder
1/8 tsp coarse sea salt
1/4...
Oatmeal Pancakes
Total sodium per serving:
20mg
Servings:
12 pancakes
Ingredients
1 c. flour
1/2 c. dry oatmeal
1 T. no salt baking powder (Haines Featherweight- found on internet)
1...
Low Sodium Applesauce Raisin Muffins
Total sodium per serving:
8 mg
Total calories per serving:
143
Servings:
12 muffins
Ingredients
1 large egg
2 tablespoons canola oil
1 1/2 cups unsweetened applesauce
2 cups all...
Apple-Raisin Cinnamon Scones
Ingredients
2 cups all purpose flour
1/4 cup sugar
1/4 cup sugar substitute (Stevia)
1 tsp no sodium baking powder (Hains Featherweight)
1 tsp...
Pineapple Barbecue Chicken Pizza with Garden Veggies
Ingredients
Pizza crust (no sodium recipe in files)
1/2 cup Copycat Sweet Baby Ray’s BBQ sauce (in files)
1 1/2 cups Trader Joe’s shredded...
